Wedding Butterflies? Here’s How To Stay Calm at Your Lake Tahoe Wedding

Feeling wedding butterflies as your big day approaches? You’re not alone! It’s completely natural to feel a bit nervous for wedding plans when such a life-changing moment is on the horizon. The key is not to let those jitters overshadow your day. Keep reading for seven essential tips to help you calm wedding nerves, enjoy every moment, and make your Lake Tahoe wedding truly unforgettable!

7 Tips for Keeping Wedding Butterflies at Bay

Feeling a mix of excitement and wedding butterflies is all part of the magic of your big day. The good news? There are plenty of simple ways to ease those jitters, keep the focus on joy, and fully soak up every beautiful moment.

1. Head to Bed Early on the Eve of Your Wedding 

We know it’s tempting to stay up late partying with friends or daydreaming about walking down the aisle, but if you’re feeling even a hint of being nervous before wedding festivities, getting a good night’s sleep is really important. Add to that the possibility of sleeping in a new bed at a hotel or Airbnb, and those wedding butterflies might make it tough to doze off. Instead, end your rehearsal dinner early, create a calming bedtime routine, and give yourself time to settle into the moment. Trust us, you’ll thank yourself in the morning.

2. Plan a Relaxed Wedding Morning Routine

A rushed wedding morning is a recipe for chaos. Instead, carve out time to ease into your day, even if those nervous for wedding jitters are putting you on edge. Sticking to familiar habits like a skincare routine or morning yoga can work wonders to keep you grounded.

Here’s a suggested Lake Tahoe wedding morning routine to calm your heart and start your day with clarity:

1. Wake up early to give yourself some quiet, unrushed time.

2. Keep your phone off for at least the first hour to avoid distractions, and take this time for yourself.

3. Fuel up with a nutritious breakfast!

4. Journal or reflect on everything you’re feeling. Sometimes, getting those thoughts out on paper can make a huge difference.

5. Stretch or enjoy a light walk outside to soak in Lake Tahoe’s breathtaking scenery.

6. Treat yourself to a relaxing bath or a soothing facial to calm your nerves.

7. Begin preparing your wedding accessories and enjoy the excitement of getting ready!

3. Don’t Skip Breakfast!

Ah, breakfast — the meal that can make or break your morning. While your wedding butterflies may make you feel too nervous to eat, a healthy and satisfying breakfast is non-negotiable. Trust us, you’ll need the fuel. Go for options like a yogurt parfait with fresh fruit, granola, and maybe some calming herbal tea to help ease those nervous before wedding jitters. Keep greasy food at bay; your stomach will thank you!

4. Set the Mood With Calming Scents

Lavender. Sage. Your favorite candle. Aromatherapy has a magical way of soothing those nervous for wedding vibes and creating a peaceful environment. Whether you’re diffusing essential oils, lighting candles, or using incense, calming scents bring a touch of tranquility to a busy wedding morning.

5. Jam Out to Your Favorite Playlist

Music has the power to transform your mood, so why not make your wedding morning a mini dance party? Ahead of time, create a playlist jam-packed with songs that make you smile, whether it’s romantic ballads, indie classics, or throwbacks from the early 2000s. Nothing beats singing and dancing to your favorite songs to shake off wedding butterflies and start the day on the right note!

6. Surround Yourself With Your Favorite People

Having the right “calm crew” around you on your wedding morning can work wonders. Choose people who know how to bring good vibes, love, and laughter to help ease those moments when you feel nervous before the wedding magic starts. Whether you need someone to lend an ear or make you laugh, being surrounded by supportive people makes all the difference. Don’t bottle up your feelings; you’re allowed to lean on your loved ones!

7. Have a First Look With Your Partner

Nothing calms wedding nerves quite like a private, heart-melting moment with your soon-to-be spouse. A first look allows you to soak up the emotions of seeing each other before exchanging vows. It’s intimate, romantic, and a perfect way to ease your nervous for wedding jitters. Plus, it can take a bit of the pressure off walking down the aisle with everyone watching! Be sure to have your photographer on hand to capture the beauty of that connection.

Stay Calm With Epic Thyme at Your Side

Your Lake Tahoe wedding is going to be one of the most unforgettable moments of your life, and it’s okay to want everything to go perfectly! If you’re feeling nervous before wedding planning even begins, hiring a wedding planner can make all the difference. At Epic Thyme, we specialize in helping couples tackle every logistical hurdle so you can focus on savoring every second with your loved ones.

Whether you’re dealing with wedding butterflies or need help bringing your dream Lake Tahoe wedding to life, we’ve got your back. Reach out to us today, and together we’ll create a day full of love, smiles, and peace of mind.